Are you having inner battles or facing challenges in your relationships?
Individual Therapy & Couples Counselling
Are anxiety or stress impacting your daily life or relationships?
Do you sometimes feel like you’re not quite in touch with yourself or those around you?
Are you curious about getting to know yourself on a deeper level?
You’re in the right place.
Starting Therapy at Access
Feeling stuck, overwhelmed, or just not like yourself?
Therapy isn’t just about talking—it’s about finding clarity, relief, and a way forward. It’s a confidential space where you can unpack your thoughts, process emotions, and break free from stress, anxiety, or whatever’s holding you back.
Imagine feeling lighter, more in control, and deeply understood. Whether you're navigating a tough transition, struggling in relationships, or simply searching for a fresh perspective, therapy can help you gain insight and build the tools to create real change.
Your journey starts here. Let’s take that first step together.
Issues or Symptoms
Click on the issue(s) that resonate with you to explore the related services we offer. Take your time to browse through our therapy options and see which ones feel like the right fit for you. If you’d prefer a more personalized approach, feel free to reach out to book a FREE consultation.
One of our intake therapists will be here to guide you through the process and help you find the support you need.
Types of Therapy
If you know what type of support you need, click the buttons to learn more and to meet the therapists specializing in these services.
We’re here to support you in creating a life that fulfills you.
It’s possible to address the overwhelming thoughts, the confusing emotions and the root causes of these patterns. It starts with the right support that’s geared towards your needs.
In-Person Therapy in Hamilton, Ontario
Sometimes virtual therapy just doesn’t meet your needs.
It can be quite powerful to sit across from a therapist, feel their energy and build that rapport more naturally and quickly. We believe in the power of in-person therapy and have created a space to help you feel more at ease during your therapy journey.
Let our warm and inviting waiting room help you settle into the therapy mindset. Then enter an office that is designed to be welcoming and bright to make therapy feel more approachable.
If virtual therapy is more accessible for you, then we encourage you to make that choice for yourself. This choice is about what meets your needs best.
Have Therapy Questions?
Meet the Team
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Johanna Martin, Registered Social Worker
Individual, Couples & Family Therapy
Children & Teen Therapy
Emotional Regulation Issues
Child Abuse
Trauma
Separation/Divorce
Relationship Issues
Adult Conflict
Child-Parent Conflict
Anxiety & Depression
School Related Issues
and more -
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Jordan Heywood, Registered Social Worker
Racial and Cultural Identity
Childhood Trauma
People Pleasing
Religious Trauma
Chronic Illness
Highly Sensitive People
Confidence & Self-esteem
Anxiety & Depression
Men’s Mental Health
and more -
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Anastasia Vuckovic, Registered Psychotherapist (Qualifying)
Dating & Breakups
Anxiety & Depression
Emerging Adulthood
Life Transitions
Perfectionism
People Pleasing
Communication
Attachment Injuries
Intimacy Issues
and more -
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Marion Roberts, Registered Social Worker
2SLGBAQTIA+
Existential/Political/Environmental Grief
Trauma
Anxiety
Depression
Relational Dynamics and Difficulties with Attachment
Personality Disorders
Non-Monogamous and Monogamous Relationships
Mood dysregulation
Attention Regulation and ADHD
and more -
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Javier Soyka, Registered Psychotherapist
Men’s Mental Health
Anger
Trauma and PTSD
Retirement and Ageing Struggles
Life Transitions
Grief and Loss
Self-Exploration/Existential Concerns
Couples Counselling
and more -
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Erin Saunders, Registered Psychotherapist
Parenting Issues
Prenatal and Postpartum Mental Health
Veterans
Anxiety
Depression
Couples Counselling for Monogamous and Non-Monogamous Relationship Structures
Conjoint Trauma Processing
and more -
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Marium Malik, Registered Psychotherapist (Qualifying)
Therapy for Students
Marginalized Populations
Issues with Social Anxiety
Generalized Anxiety
Depression
Relationships
and more -
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Zavera Ghadially, Registered Psychotherapist
Depression
Anxiety
Work/Life Balance
Relational Issues
Self-Esteem
Issues affecting Marginalized Populations & Newcomers
and more -
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Carlin Palme, Registered Psychotherapist
CLINICAL LEAD - DIRECTOR
Emotion Regulation
Anger
Relationship and Family Issues
Trauma
Work Stress
Depression
Anxiety
and more -
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Arijana Palme (BSW)
CLIENT CARE LEAD - DIRECTOR
FREE Consultations and all non-clinical matters
