In-Person Therapy in Hamilton, Ontario
A welcoming space to connect, reflect, and make meaningful change.
At Access Therapy, we offer in-person psychotherapy and counselling at our downtown Hamilton office.
Whether you're navigating anxiety, relationships, trauma, life transitions, or looking to understand yourself more deeply, our therapists provide a thoughtful, collaborative space to explore what matters to you.
Therapy in the Heart of Downtown Hamilton
Our office is located at 340 York Blvd, Suite 201, Hamilton, Ontario, with access by car, public transit, or on foot. [Map and Parking info Below]
For some people, meeting in person creates a valuable sense of connection and offers dedicated time away from the demands of everyday life. Our therapy rooms provide a private, comfortable setting where you can focus on yourself and the work you want to do.
Find the Right Therapist for You
Our therapists offer individual therapy, couples therapy, psychedelic-assisted therapy, and support for a range of emotional, relational, and life challenges. We draw from different therapeutic approaches and work collaboratively to find what fits your needs and goals.
Explore our team to learn more about each therapist's experience, areas of focus, and availability.
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Elizabeth Sangster, Registered Psychotherapist (Qualifying)
Individual Therapy:
Anxiety
Life Transitions
Stress
Substance Use
Relationships
Self-Criticism
Psychedelic Integration
Meaning Making
and more -
![Black and white photo of a man with long dark hair pulled back, smiling slightly, wearing a dark, button-up top, standing against a brick wall background.]()
Zach Cochrane, Registered Psychotherapist (Qualifying)
Psychedelic-Assisted Therapist
Anxiety
Depression
ADHD
Parenting
Life Transitions
Stress
Work/Life Balance
Men’s Mental Health
Emotional Regulation
and more -
![A smiling woman with long wavy hair, wearing a short-sleeved shirt, sitting on a bed in a room with a framed picture on the wall behind her.]()
Sabrina Reid-Smith, Registered Psychotherapist (Qualifying)
Individual and Couples Therapy:
Anxiety
Depression
ADHD
Chronic Pain
Chronic Illness/ Auto-immune Disease
Grief
Family Dynamics
Self-Doubt
Grief
and more -
![A smiling young man with glasses and a beard, wearing a casual shirt, standing in front of abstract art on a white wall.]()
Jordan Heywood, Registered Social Worker
Racial and Cultural Identity
Childhood Trauma
People Pleasing
Religious Trauma
Chronic Illness
Highly Sensitive People
Confidence & Self-esteem
Anxiety & Depression
Men’s Mental Health
and more -
![A woman with long wavy hair, glasses, and hoop earrings smiling at the camera. She is wearing a light-colored top and a necklace, standing in front of a wall with a plant hanging overhead.]()
Caitlin Moses, Registered Psychotherapist (Qualifying)
Individual Therapy:
Anxiety
Depression
Nervous System Regulation - Somatic Embodiment
Imposter Syndrome
Self-Esteem
Grief
Shame
Immigrants/Refugees
Burnout/Stress
and more -
![image: female Muslim therapist wearing a black headscarf smiling at the camera]()
attia zaidi, Registered Social Worker
Individual, Couple and Family Therapy
Anxiety
Depression
Trauma Recovery (c-ptsd)
Existentialism
Death & Suicidality
Grief & Bereavement
Relationships of all kind
Spirituality
and more -
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Javier Soyka, Registered Psychotherapist
Individual and Couples Therapy:
Men’s Mental Health
Anger
Trauma and PTSD
Retirement and Ageing Struggles
Life Transitions
Grief and Loss
Self-Exploration/Existential Concerns
Parenting
and more -
![image: therapist with long brown hair and glasses sitting on a chair smiling warmly at the camera]()
Anastasia Vuckovic, Registered Psychotherapist
Dating & Breakups
Anxiety & Depression
Emerging Adulthood
Life Transitions
Perfectionism
People Pleasing
Communication
Attachment Injuries
Intimacy Issues
and more -
![A person with short dark hair and a slight smile, sitting on a cushioned chair indoors, wearing a plaid shirt and carrying a shoulder bag.]()
Marion Roberts, Registered Social Worker
Psychedelic-Assisted Therapist
2SLGBAQTIA+
Existential/Political/Environmental Grief
Trauma
Anxiety
Depression
Relational Dynamics and Difficulties with Attachment
Personality Disorders
Non-Monogamous and Monogamous Relationships
Mood dysregulation
Attention Regulation and ADHD
and more -
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Erin Saunders, Registered Psychotherapist
Psychedelic-Assisted Therapist
Parenting Issues
Prenatal and Postpartum Mental Health
Veterans
Anxiety
Depression
Couples Counselling for Monogamous and Non-Monogamous Relationship Structures
Conjoint Trauma Processing
and more -
![Female therapist with long brown hair and glasses smiling at the camera]()
Zavera Ghadially, Registered Psychotherapist
Psychedelic-Assisted Therapist
Depression
Anxiety
OCD
Work/Life Balance
Relational Issues
Self-Esteem
Issues affecting Marginalized Populations & Newcomers
and more -
![Male therapist with shaved head and beard smiling at the camera]()
Carlin Palme, Registered Psychotherapist
CLINICAL LEAD - DIRECTOR
Lead Psychedelic-Assisted Therapist
Emotion Regulation
Anger
Relationship and Family Issues
Trauma
Work Stress
Depression
Anxiety
and more
Find Your Space for Change
In-person therapy, right here in downtown Hamilton.
Step away from everyday demands, feel heard, and focus on what matters most.
Whether you're ready to choose a therapist or would like some guidance finding the right fit, we're here to help you take the next step.
In-person therapy in Hamilton | Virtual sessions across Ontario
Our In-Person Location
Parking
There is free parking at the back of the building, accessible via Ray St and Oxford St. If the lot happens to be full (which is rare), there is 1-hour free street parking available on both streets.
Please note that access to Ray and Oxford must be from Barton St. W. if you are approaching from the West side of the city (from the 403/Dundas direction). Turn left onto Locke St from York, then right onto Barton. Then, use either Ray or Oxford to access the parking lot.
Still Have Questions? Check out our FAQs
Entrance Details
The entrance to our clinic is located on York Blvd. Our unit is located on the main level, to the right of the elevators.
The clinic is fully accessible, and the building is generally open from 9:00 am to 7:00 pm. If you have an appointment outside of those hours, simply ring the doorbell for entry.