Find a therapist who meets your needs.
Our Approach
The Free Consultation
Therapy should work for you, meet your needs and fit your schedule, not the other way around. Connect with us and let’s get this process started.
1
Book a FREE 30-minute Consultation
Choose a time that works for you in your life. You will receive the link to your virtual consultation via email.
2
Have a chat with us.
Tell us a bit about what’s going on for you, and what kind of support you’re looking for. We’ll discuss details like fees, insurance, & scheduling as well.
3
Connect with your therapist.
Based on specialty, availability and your budget, we’ll connect you with a therapist on our team. Meet with them and see if the fit feels right.
Fill Out a Form
If you're interested in working with us but don’t want to book a consultation right away, complete the form with a few details about what you’re experiencing. We'll review your message and get back to you within 48 hours.
“When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”
— FRED ROGERS (MR. ROGERS)
