Meet Sabrina
From Access Therapy.
Free Counselling (Limited Spots)
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Affordable Therapy
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Free Counselling (Limited Spots) | Affordable Therapy |
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Intern, Affordable Therapist
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In-Person Therapy
Virtual Video Therapy
Phone Therapy -
50 mins | $85
Sliding Scale Therapy available | please inquire
Free Counselling (Limited Spots) -
Sabrina is accepting new clients, to reserve a spot click the “Book a FREE Consultation” button below or fill out the contact form.
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Sabrina is clinically supervised by Carlin Palme (RP #5637) for the duration of their practicum - September 2025 to April 2026.
Do you ever feel like you’re carrying more than you can name?
Have you noticed yourself getting stuck in old patterns, even when you’re ready for change?
Or maybe you’re longing for a space where your story can be heard without judgment?
Meet Sabrina.
Sabrina is our new intern therapist, bringing a bright, bubbly warmth to every conversation. She knows that life’s challenges can feel heavy and complicated, and she’s here to walk alongside you as you navigate them. Her approach is trauma-informed and person-centred, meaning she meets you exactly where you are and works with you to explore what matters most.
Drawing on positive psychology and a narrative framework, Sabrina helps you reconnect with your strengths, values, and the parts of your story that hold hope for the future. Together, you’ll explore the patterns that shape your life, reframe the challenges you’ve faced, and uncover possibilities you may not have seen before.
In her sessions, you’ll find warmth, curiosity, and a deep respect for your pace. She believes therapy isn’t about “fixing” you—it’s about creating a safe, compassionate space where your resilience and capacity for growth can shine.
Sabrina the Therapist
Areas of Specialty
Depression Therapy | Anxiety Therapy | Chronic Illness/Disability | Self-Doubt | Burnout/Stress | Relationship Issues | ADHD & Neurodivergence | Grief/Loss | and more
Self-Disclosure
Mid-twenties
Mixed race - Caucasian and South Asian
Queer
Living with a chronic illness
Musician & songwriter
Dog lover
Languages Offered
English
Education and Training
Bachelor's of Applied Science in Human Behaviour | McMaster University | 2023
Master of Arts in Counselling Psychology (in progress) - Yorkville University
Sabrina the Person
Do you live by any words of wisdom, or a motto?
"Be yourself; everyone else is already taken." - Oscar Wilde
What has been your favourite age growing up and why?
Now!
I am enjoying this stage of having the freedom and privilege to work in a field I am passionate about, explore new hobbies, and plan for the future.
What's 1 thing that can instantly make your day better?
Cuddling with my dog, Hope.
