Common Fears and Obstacles to Starting Couples Therapy
Starting couples therapy can be a big and anxiety provoking step for people. In this blog we tackle the common fears and their antidotes.
What is the difference between a psychologist and a psychotherapist?
Each type of practitioner has different skills and training, but how do you figure out which one is best for you and what you need?
If my partner doesn’t want to do couples counselling, should I try individual therapy on my own?
Ideally you and your partner will attend therapy together to deal with the dynamics of the relationship, but that's not always possible. Individual therapy for relationship issues can help.