A downloadable PDF from Therapist Aid that lays out some simple to apply strategies for coping with anger. This is a fantastic resource to turn to when anger is triggered.
A downloadable PDF from Therapist Aid that lays out some simple to apply strategies for coping with anger. This is a fantastic resource to turn to when anger is triggered.
Arijana Palme
Arijana is a one of the co-owners of Access, a trained social worker and therapy enthusiast. Her personal mental health journey has been life-changing and she’s dedicated to making Access Therapy a place where you can make your own personal transformation.