Unsure if you have depression? Want to check it out yourself first before seeking help? Here is a free self-assessment tool for checking in on your symptoms of depression.

Burnout, what is it? How do you know if you have it? How do you come back from it?

If you identify with feelings of emotional exhaustion, depersonalization (being unfeeling and impersonal toward clients), low personal accomplishment, cynicism or low professional efficacy then this is the podcast for you.

A video by Therapist Aid that breaks down a simplified explanation of depression;

Symptoms of depression

Causes of depression

Treatments of depression